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Finding inspiration on days you feel like quitting

Updated: Oct 5, 2020

Anything worth having doesn't come easy. It takes effort and skill to keep going and somedays we just can't seem to find it. It's ok to take a break but just know that your body requires water and walks. Even if all you can muster is a walk around the block and (2) 8 oz glasses of water, just do that part.

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